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Intro to Self Hypnosis

$20 Pre-Register | $30 Day Of

Hypnosis is a naturally occurring state we go in and out of regularly and daily (think driving down a long stretch of highway, zoned out while simultaneously tuned in) In hypnosis we use deep relaxation to bypass the conscious mind to work directly with the subconscious mind. Anna will guide you through spoken relaxation techniques so that you relax both mind and body and we can have a conversation with your subconscious mind. Leave with tools to practice self hypnosis on your own.

w/ Anna Krishtal

Earlier Event: July 10
The Sacred Burlesque YES 3 Cycle
Later Event: July 21
Yoga + Grief