$20 Pre-register | $30 Day Of
Self-worth and confidence is a daily practice. Feeling like you’re enough and are valued is an internal practice. In these two hours we’ll dive into our personal relationship to our own self-worth, identify our subconscious habits that hold us back from feeling like we’re enough, and leverage tools that we can apply every day to build our personal sense of value to be harnessed at every moment.
We’ll flow through a third chakra focussed vinyasa, find clarity through a guided mediation, go deeper through journaling, and build strength with community through a communal discussion.
Expect forgiveness, release, and leave with a stronger sense of self.
Open to both previous participants and new folks.