Align Your Vision w/ Monica Monfre
Jun
23
12:30 PM12:30

Align Your Vision w/ Monica Monfre

a yoga and vision board workshop  ·  $15-35

Aligning one's vision is key to achieving one's vision. In this workshop, you will start off with a 65 minute flow focused on aligning both the body and the mind. After, materials will be provided to create your vision board. Already have a vision board? Bring it and add or revise! All materials are included in the workshop; feel free to bring any magazines you may have. This workshop will use essential oils as a part of the experience. Looking forward to vision boarding with you!

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Sensual Strength w/ KD Diallo
Jun
28
6:15 PM18:15

Sensual Strength w/ KD Diallo

$20-40

Sensual Strength incorporates the depths & nuances of isolations, alchemic elements of getting to the “core” of fully embodied biomechanics, empowering exploration of intuitive movement, innovative traveling across the floor for fluidity and flexibility, and an advancement of sensuality & strengthening that taps into and honors our body’s innate sensory intelligence. Sensual Strength provides a space of inclusivity for all kinds of movers to aide in movement quality and injury prevention that can be applied to all kinds of movement forms and internal ecologies.
*Layers required.

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Open Your Heart Through Painting
Jun
29
7:30 PM19:30

Open Your Heart Through Painting

$20-40

Come to embrace your creative self and experience an energy painting process. Being in a creative action will allow you to connect with your heart and your soul to see deeper and to unlock what is blocked inside and what is ready to be released.

In this workshop, you will be guided through a meditation to tap into your inner truth. The meditation will awake you from the dream you dream to a real presence here and now. You will start to recognize who you are and what is the essence of your life. By listening to your inner voice paint what you see, release and unfold anything what will show up for you. During this unique energy painting process, Paulina will be sharing energetic messages of love and light to everyone willing to receive the message.You don't need to have an art education or to be especially gifted in painting. You even can paint for first time in your life.

It's not a competition. It's not about a stage and an exhibition. It's about you and your life. Trust yourself and open up to your inner voice. This workshop is for everybody, just feel if it is calling you!Painting materials will be provided (we will use canvas and acrylic).

Space is limited. Please pre-register.

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Awakening the Creative Self w/ Kindel Keenly
Jun
16
2:30 PM14:30

Awakening the Creative Self w/ Kindel Keenly

$10-30

Do you already embrace your creative spirit or do you think creativity is a dirty word? Join us to connect, experiment, and play using your own creative power, no matter how you are currently experiencing it!

We will connect with our breath and bodies and engage in freeing movement. We will work to quiet the thinking mind and embrace our inner creative spirit. We will experiment and play with pastels. Bonus: Everyone will get a takeaway to represent their creative power! All art materials will be provided.

Please wear comfortable clothing that you don't mind getting messy.This is a women-only workshop.

Please note - Pastels express a dust while working with them, be aware in case of allergy.

Looking forward to discovering and playing with you!

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New Moon Circle
Jun
8
7:45 PM19:45

New Moon Circle

$10-30

On the New Moon, bask in the magical darkness of la luna with YES. Every month, the moon hides from our sight to replenish in energy. This hour and a half class will include nourishing Yoga with Katie, guided lunar meditation, reiki energy healing with Corinne and magic making. We will work through releasing what our bodies are prepared to let go of so that we can enter the new lunar cycle feeling rejuvenated. This particular new moon will reside in Aries, so feel free to bring any crystal or items that ignite your passions. We welcome you to be unapologetic about your truths with us in this empowering workshop.

Please bring your lunar intentions and a journal. Wear something comfortable for tender movement and heart warming experiences.

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