YES exists for you. Our mission is to provide a supportive space and practice for all people to discover and live out their best selves. You can come for the physical practice, and perhaps leave feeling stronger and more capable than when you walked in. You can come just to sweat and work out on the mat, and perhaps walk out feeling lighter and more inspired. Whatever your goal or reason for coming, we hope to provide the space for you to move, explore, release and evolve.
We welcome you to be unapologetic about your truths with us in this empowering workshop…