Schedule

Monday

6:30-7:30am YES Flow for All (heated)
10-11:15am YES Flow for Power (heated)
12pm-1pm YES Core + Restore
5-6pm YES Flow for All
6:30-7:45pm YES Flow for All (heated)
8:15-9:30pm YES Flow to Restore

 

Tuesday

6:30-7:30am YES Flow for Power (heated)
10-11:15am YES Flow for All (heated)
12pm-1:15pm YES Flow for Alignment (heated)
5-6pm YES Flow for All
6:30-7:30pm YES Floor Barre
8:15-9:30pm YES Flow for Power (heated)

 

Wednesday

6:30-7:30am YES Flow for All
10-11:15am YES Flow for All (heated)
12pm-1pm YES Core
5-6pm YES Yin
6:30-7:45pm YES Flow for All (heated)
8:15-9:30pm YES Flow for Power (heated)

 

Thursday

6:30-7:30am YES Flow for All (heated)
10-11:15am YES Flow for Alignment (heated)
12pm-1pm YES Flow for All
5-6pm YES Flow for All (heated)
6:30-7:45pm YES Flow for Power (heated)
8:15-9:30pm YES Flow to Restore

 

Friday

6:30-7:30am YES Flow for All
10-11:15am YES Flow for All
12pm-1pm YES Flow to Restore
5-6pm YES Flow for Power (heated)
6:30-7:45pm YES Core + Restore
8:15-9:30pm YES Yin

 

saturday

9-10:15am YES Flow for All (heated)
11am-12:15pm YES Flow for All (heated)
1-2pm YES Flow for Power (heated)
2:30-3:20 YES Floor Barre
4-5:15pm YES Flow to Restore

 

sunday

10:30-11:30am YES Flow to Restore (by donation)
12-1:15pm YES New Teacher Community Flow (heated) (by donation)
1:45-3pm YES Flow for All (heated)
3:30-4:30 YES Flow for Power (heated)
5-6pm YES Flow for Alignment (by donation)
6:15-7:30pm YES Flow to Restore
6:15-7:30pm YES Reiki + Meditation for All (by donation)