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CBD Breathwork + Restorative

Donation-based fee

In this workshop we will find a state of deep relaxation and release using topical CBD, restorative yoga and breathwork. Restorative yoga can assist in clearing the mind to make mental purges and breathwork helps to release blocks in the body so our energy can flow more freely. We will provide deep restoration of the parasympathetic nervous system to find healing and release of both the physical and emotional stressors that affect your everyday life.

In this workshop, each person will receive a CBD goodie bag. You will have the opportunity to use roll-ons and salves before moving into practice (you are not obligated to try, nor buy the CBD products offered for this class).

The CBD products for this event are provided by Blue Ridge Hemp. They are GMO-free, eco-friendly, and vegan. Breathwork ceremony offered by Katie Skau. Hands-on Restorative practice offered by Brooklyn Russell.

Earlier Event: December 4
Mindfulness With Megan
Later Event: December 19
Sound Bath