For as long as I can recall, movement has been my magic balm, the other half of my heart. Whether in a dance class or on a yoga mat, there's nothing that I find more powerful, transformative and healing. It is where my soul resides. As a teacher, I endeavor to share this passion wholeheartedly. I am your biggest cheerleader. Expect a class that gently leads you to your edge with an alchemy of precise physical guidance, intuitive sequencing, with space to breathe, grow and find your rhythm. We will move together, we will groove together, sweating through it all with open hearts and boundless joy.